Goodfellow Gems #64

Goodfellow Gems #64

Bruce Arroll

Bruce Arroll

goodfellow gem

Mild, moderate and vigorous exercise may be effective for depression 

In a randomised controlled trial, 946 patients recruited from primary care in Sweden who had a patient health questionnaire score of 10 or more (moder
References

1.    Helgadóttir B et al Training fast or slow? Exercise for depression: A randomized controlled trial (2016). https://www.ncbi.nlm.nih.gov/pubmed/27514246
2.    Hallgren M, Helgadottir B, Herring MP, et al. Exercise and internet-based cognitive-behavioural therapy for depression: multicentre randomised controlled trial with 12-month follow-up (2016). https://www.ncbi.nlm.nih.gov/pubmed/27609813