Low energy availability doesn’t just affect female athletes

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Sports Medicine

Low energy availability doesn’t just affect female athletes

Steve Targett

Steve Targett

Athletes
Both male and female athletes can be affected by low energy availability across multiple body systems [Image: Andrea Piacquadio on Pexels]

Sports physician Steve Targett discusses the effects of low energy availability in male and female athletes, including the syndrome known as relative energy deficiency in sport

Key points, The underlying cause of relative energy deficiency in sport is inadequate energy intake relative to energy expenditure, or low energy availability. , Pract Green w Pale Yellow