For older people and frail people, the long-term benefit of medicines reduces and the potential for harm from adverse effects increases. When the benefit–risk balance changes in this way, medicine review and optimisation are important to simplify the therapeutic regimen, reduce inappropriate medicines and minimise risks. In this article, pharmacist prescriber Linda Bryant uses two case studies to illustrate important considerations during medicine reviews
Using diet to manage risks and symptoms of menopause
Wednesday 14 August 2024, 12:25 AM

Reaching for the right foods can improve menopausal health [Image: Sydney Rae on Unsplash]
Dietitian Sarah Munn discusses the risks and symptoms associated with perimenopause and menopause, and gives dietary and lifestyle recommendations to support wellbeing during this phase of life
Key points, An approach combining healthy dietary and lifestyle modifications can reduce the risks, and help manage symptoms, of perimenopause and menopause.
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Kia ora and welcome to New Zealand Doctor Rata Aotearoa
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References
- Anagnostis P, Livadas S, Goulis DG, et al. EMAS position statement: Vitamin D and menopausal health. Maturitas 2023;169:2–9.
- Cano A, Marshall S, Zolfaroli I, et al. The Mediterranean diet and menopausal health: An EMAS position statement. Maturitas 2020;139:90–97.
- Erdélyi A, Pálfi E, Tűű L, et al. The importance of nutrition in menopause and perimenopause – A review. Nutrients 2023;16(1):27.
- Lambrinoudaki I, Armeni E, Goulis D, et al. Menopause, wellbeing and health: A care pathway from the European Menopause and Andropause Society. Maturitas 2022;163:1–14.
- NZ Nutrition Foundation. Nutrition Facts.